Sarah’s Approach to Therapy
Sarah appreciates the courage and energy it takes to be vulnerable. She aims to provide a safe and empathetic space to explore, heal, and grow. Sarah believes in addressing mental, physical, and emotional well-being with flexibility as each individual has their own set of circumstances and needs. Her approach to therapy is integrative, trauma-informed, and person-centered.
Education
Trevecca Nazarene University – M.A. Clinical Mental Health Counseling
University of Dayton – B.A. Psychology
Specialty Training/Certifications
EMDR
TraumaPlay
Specialty Areas
- Trauma
- Anxiety
- Neurodiversity
- Life Transitions
- Depression
Treatment Modalities
- Cognitive Behavioral Therapy
- Acceptance & Commitment Therapy
- EMDR
- Play Therapy
- Solutions Focused
- Art Therapy
More about Sarah
Hobbies/Interests
Sarah enjoys a balance of crafty and sporty activities including crocheting, coffee shop hopping, pickleball, and volleyball.
Favorite Resources
The Whole-Brain Child
My Brain is a Race Car
The Gifts of Imperfection
