Hannah Merrell, LPC-MHSP
Hannah’s Approach to Therapy
Hannah takes a holistic approach to counseling and believes that it is important to address all areas of an individual’s life. By focusing on you as a whole person, not only can therapy help you with your mental health but with your overall quality of life. A deeper understanding of your mind, body, and spirit can lead to greater self-awareness, self-esteem, and self-acceptance. Hannah’s approaches are tailored to meet the specific needs of each client while creating a safe, supportive, nonjudgmental, and confidential space for transparency.
Education
Regent University, VA – MA Clinical Mental Health Counseling
Specialty Training/Certifications
S.A.F.E. EMDR Trained
R.O. DBT (In Progress)
Specialty Areas
- Anxiety
- Depression
- Trauma
- Eating Issues
- Body Image
- Life Transitions
Treatment Modalities
- CBT
- DBT Informed
- EMDR
- Mindfulness
More about Hannah
Hobbies/Interests
Hannah enjoys the great outdoors! Between fitness, kayaking, hiking, and traveling she keeps busy!
Favorite Resources
The Body is Not an Apology
Headspace app
CBT Thought Diary app
